Ingredients:

• 1 cup buckwheat
• 1 cup cooked chickpeas
• 1/2 cup chopped red bell pepper
• 1/2 cup chopped cucumber
• 1/4 cup chopped fresh green onions
• 1/4 cup fresh chopped parsley
• 1/4 cup Turna Extra Virgin Olive Oil
• 1 tsp lemon juice
• 1 tsp salt
• 1/2 tsp black pepper
• 1/4 cup crumbled feta cheese (optional)

Instructions:

1. Prepare the Buckwheat:
   Rinse the buckwheat well, then cook it in 2 cups of water. Once cooked, set it aside to cool.
2. Prepare the Vegetables:
   Chop the red bell pepper, cucumber, and green onions. Chop the fresh parsley as well.
3. Combine the Ingredients:
   In a large mixing bowl, combine the cooked buckwheat, chickpeas, chopped vegetables, and fresh parsley.
4. Prepare the Dressing:
   In a small bowl, mix the Turna Extra Virgin Olive Oil, lemon juice, salt, and black pepper.
5. Mix the Salad:
   Pour the dressing over the salad and toss everything together until well combined.
6. Optional Additions:
   If desired, crumble some feta cheese over the top for extra flavor.
7. Serve:
   Serve the salad chilled or at room temperature. It’s perfect for a light lunch or as a side dish!Enjoy!